Computer Glasses: Do You Need Them?
Computer glasses are lenses optimized for the distance of your screen, about 20 to 30 inches away. They can make long work days more comfortable.
Who benefits most
People over 40 whose reading lenses are too close for a monitor, and progressive wearers who tilt their head to see the screen.
What to include
Your correct prescription, anti-reflective to cut glare, and optionally a blue light filter if you find it more comfortable.
Under 40?
If your distance glasses feel fine at the screen, you may not need a separate pair. Breaks and anti-reflective often help most.
Frequently asked questions
Can I drive with computer glasses?
Not if they are set for intermediate distance; distant objects will be blurry.
Are blue light glasses the same as computer glasses?
Not exactly. Blue light is a filter; computer glasses are about the right focusing distance.
Related guides
This guide is for information only and does not replace an eye exam. If you have eye pain, sudden vision loss or flashes of light, see a doctor right away.