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Verly Optical

How to Get Used to Progressive Lenses

Most people adapt to progressives in one to two weeks. These habits make the process faster and easier.

Point your nose at what you want to see

Turn your head toward the object, then move your eyes up or down to find the sharp zone.

Reading: lower your eyes, not your head

Hold reading material a bit lower and look through the bottom of the lens.

Computer: adjust your screen height

Place your screen slightly below eye level so you look through the intermediate zone naturally.

Stairs: tilt your head down

Look down through the top (distance) part of the lens when walking down stairs.

Frequently asked questions

What if I cannot adapt after two weeks?

Check the frame fit and PD. If the issue continues, contact us under the lens guarantee.

Should I keep my old glasses for reading?

Try to use only the progressives during adaptation.

Prescription glasses online, no insurance neededFrame and prescription lenses, with a case and cleaning cloth.
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Related guides

Single Vision Lenses: What They Are and Who Needs ThemBifocal vs Progressive Lenses: Which One Is Right for You?Progressive Lenses: A Complete Beginner's Guide

This guide is for information only and does not replace an eye exam. If you have eye pain, sudden vision loss or flashes of light, see a doctor right away.